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Review

“Katherine Woodward Thomas brings a gentle but fiercly powerful approach to what can otherwise be such a painful experience. Through Conscious Uncoupling, we can transform the deepest disappointment into a sacred journey from sorrow to peace.--Marianne Williamson, New York Times bestselling author of A Return to Love  "During a breakup--a time that normally brings out the worst in us--Katherine Woodward Thomas takes us by the hand and helps us live in ways that are aligned with the highest and the best we have within us. With amazing clarity and depth, she’ll take the splinter out of your soul and support you to end your relationship in a way that leaves you, and those you care about, whole and complete rather than broken and damaged. I absolutely love this book!"--Marci Shimoff, New York Times Bestselling author of Happy for No Reason   “Conscious Uncoupling is a kind and compassionate guide on how to overcome breakup grief and use it to transform and enrich your entire life. The process Katherine Woodward Thomas provides will not only help make your heart whole again, but will also ensure a positive, hopeful future for all involved. A paradigm-shifting book that promises to uplevel how we collectively do breakups moving forward.”-- John Gray, New York Times bestselling author of Men Are from Mars, Women Are from Venus “There is so much wisdom, heart, and humor in this book you’ll want to sleep with it under your pillow. Katherine communicates the real deal – you’ll see it immediately and breathe deeply for having such a friend on the path. Full of head, heart, body, and relational wisdom gathered from years of deep exploration, Conscious Uncoupling is the book that you’ve been looking for to guide you to true freedom. I loved it!”--Kathlyn Hendricks, Ph.D., New York Times bestselling coauthor of Conscious Loving and Conscious Loving Ever After "Before Conscious Uncoupling we didn’t have a roadmap for how to turn the pain of a breakup into a genuine opportunity to recreate our life for the better. Now, thanks to Katherine Woodward Thomas’ brilliant and beautifully written manifesto, anyone going through the ending of a relationship has an opportunity to not only heal from heartache but to evolve human relationships, and thus humanity, to a new level. With her trademark wisdom and deep kindness, Katherine shares her well-tested 5-step process that will guide you through the storm to a brighter future than you ever imagined possible."-- Claire Zammit, Founder, FemininePower.com "Katherine Woodward Thomas is my relationship guru. Her wisdom and guidance helped me clear all blocks to romantic freedom. Conscious Uncoupling will help you embrace the true meaning of forgiveness and restore your faith in love."-- Gabrielle Bernstein, New York Times bestselling author of Miracles Now “Conscious Uncoupling is a powerful and groundbreaking process that provides a proven path to healing and wholeness from the devastation of heartbreak. From her decades of experience as a therapist and her personal story of divorce, Katherine Woodward Thomas reveals the transformative steps back to a life of love, freedom, and happiness.”-- Arielle Ford, bestselling author of The Soulmate Secret “In Conscious Uncoupling, Katherine Woodward Thomas has created the definitive blueprint for how to complete a relationship in a way that leaves everyone honored and empowered. If you’re considering uncoupling, I suggest you run – not walk – to the nearest bookstore and start reading it today. You’ll discover that a graceful parting of the ways is doable even under the most extreme of circumstances. I find Katherine to be always on the leading edge of thought – and we are once again the beneficiaries of her brilliance.”-- Debra Poneman, bestselling author and founder/CEO of Yes to Success, Inc."The book CONSCIOUS UNCOUPLING presents a sensible and very helpful five-step approach toward turning the tragedy of a breakup into a new healthy beginning instead of a wound that keeps festering." --John Gottman, author of The Seven Principles for Making Marriage Work“It’s a must read for the modern breakup.” --Goop.com“Thomas proves herself compassionate and emotionally in-tune with the pain of love lost, and her guidance will likely usher many of those afflicted to a brighter, or at least less bitter, future.”—Publishers Weekly"Katherine Woodward Thomas is as wise and intelligent as she is empathic and brave. Her knowledgeable, visionary and clear teachings have consistently represented empowerment and healing to so many, myself included. Her seer-like insight and her gentle yet unwaveringly leading-edge and applicable guidance holds our hands as we traverse the often debilitating territory of breakups and endings. I am so happy Katherine is on this planet." --Alanis Morissette From the Hardcover edition.

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About the Author

KATHERINE WOODWARD THOMAS, MA, MFT, is the author of the national bestseller Calling in "The One": 7 Weeks to Attract the Love of Your Life and is a licensed Marriage and Family Therapist, co-creator of the Calling in "The One" and Feminine Power online courses and certified coaches trainings, and creator of the Conscious Uncoupling five-step process, online course, and certified coaches training.From the Hardcover edition.

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Product details

Paperback: 320 pages

Publisher: Harmony; Reprint edition (October 18, 2016)

Language: English

ISBN-10: 0553447017

ISBN-13: 978-0553447019

Product Dimensions:

5.2 x 0.6 x 8 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

117 customer reviews

Amazon Best Sellers Rank:

#9,335 in Books (See Top 100 in Books)

This book is the ULTIMATE companion for anyone who is going through a breakup, whether they are in the turbulence of a terrible divorce, or recovering from a separation with a partner from years or decades prior. So many of us walk around with unconscious beliefs about our worthiness to love or be loved, and carrying unconscious agreements we made with our families to stay single, or beliefs inherited from our families that men or women always leave. All of these areas can be healed completely if you do the work contained in this book. I have worked with clients using this book to do the work it contains and watched as their lives have become filled with a magnetic stream of miracles once they wake up to the truth of who they are and their worthiness to love and be loved. If you want to take a stand to turn your heartbreak from the end of a relationship into the fuel you need to leave yourself, your family, and your community feeling free, happy, healthy and whole, this book is a must-read.

When my wife and I separated this book was recommended to me. That was a mistake. The book itself seems fine, but you should know it’s targeted at those who are resolved about splitting up, not those wondering around trying to figure out if they are doing the right thing. I expected at least ‘some’ wisdom on the decision making process...but this book screamed “it’s over...accept it and move on...here’s some tips on maintaining a good relationship with that other person by not being a jerk.”

When my 15-year relationship came to an end after he revealed a secret sex addiction under very unpleasant circumstances and then proceeded through a full year of more lies and manipulation. A year during which I was diagnosed with and treated for a brain tumor. I didn't think that it was possible to find a way to turn the end of our marriage into a positive experience for us or our three daughters. This book has helped me do that. Although there are days when I feel angry and resentful that it came to this, I know these are fewer as I do this work more fully. It would be so easy to emerge as the victim of this situation but I am finding practical ways to avoid that trap as I work through this book again over time and consider the implications of both my situation and my actions. Thank you for the help and support.

I've given this book to everyone I know who is going through a breakup! The "Conscious Uncoupling" process, as designed by Katherine Woodward Thomas, provides a method to peacefully resolve primary love relationships as they are ending. In modern life most people will have more than one important relationship in their lives, and these relationships can end for many reasons. We are living longer lives, and as we each evolve and change through each phase of our life, we may choose partners who will not be lifelong. Finding a way to move out of these relationships is important to all of us, and critical to those who have children. The 5-step Conscious Uncoupling process provides way to examine our own role in relationships, and become conscious of the patterns that may contribute to the lack of satisfaction. Moving through these transitions depends on our ability to take responsibility for our part in the breakup. This process gives a roadmap that frees people who are in a breakup from feeling like victims, and opens the possibility of moving forward into healthy loving relationships. The author uses the best of many disciplines to create this breakthrough method.

Elegant, helpful, and humorous. Masterfully presented by Katherine Woodward Thomas. A smooth and seamless read. I’m a relationship coach and have given this book to at least twenty people: women and men, happily married and unhappily single, ages spanning from early twenties to early seventies – and everyone has LOVED it! An open-minded reader has an opportunity to recognize unwanted patterns in relating and to learn to make new choices. LOVE!

People end their relationships for many reasons, and these processes can be as gentle or hard as the circumstances determine: since we have no control on other people's behaviors, we can't really get to choose this part.What we CAN choose is what we do with ourselves as we face life from thus new place. We can store and nurture resentment that will end in suffering, or we can decide to make it the beginning of a better life.This book is a treasure, the one that will help you go through those nights with hope.

Extremely insightful! My sister-in-law is a therapist and gave me this book to read. I had just told my husband that I wanted a divorce.It was interesting seeing the parallels to 12 step recovery and spirituality, both aspects currently lead my life. So that was extremely comforting and affirming to me. I loved how it really made me look at my part! In addition I was fortunate enough to work with someone who had gone through this process and was training to become a certified Conscious Uncoupling Coach! God led me to this book, process and coach!I highly recommend this book for anyone and everyone! Our world would be a better place if everyone took responsibility for their actions and operated from love.

This book is full of wisdom and guidance, yet it feels like a healing conversation with a friend. Katherine Woodward Thomas understands the heartbreak and devastation that come with the end of a relationship. The book guides you through the steps to get a handle on the anger and loss, gain a deeper understanding of it, and transform it into growth and healing. For anyone dealing with the trauma of a separation, or still suffering from a past breakup, or wanting new insight into their current relationship, this book is a beacon of hope. I highly recommend it!

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